Our Services

Professional Therapy Solutions

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Individual and Couples Counseling

In addition to offering a path to personal growth, counseling also delivers healing. From exploring your thoughts in a safe, confidential space to gaining insight into your emotions, this process can help you improve your relationships, develop healthier coping strategies, and achieve personal well-being. Whether you're facing a specific challenge or seeking personal development, counseling provides the support you need to navigate life's complexities. Embrace the opportunity to understand yourself better and foster meaningful change with trusted guidance from Beholding Counseling.

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Consultation

Consultation services are available to both individuals and organizations seeking expert guidance on effective and ethical client care.  With the ultimate goal of improving outcomes for clients and supporting a high standard of practice in the counseling field,   these services can include case consultations, ethical decision-making support, and program development advice. 

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Clinical Supervision

Clinical supervision is an integral part of a counselor’s journey. Whether you’re a Master’s level counseling student, a seasoned counselor refining your skills, or hoping to become a supervisor yourself, allow us to create a safe space for you to find the confidence and clarity you need as a counselor or supervisor.

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Approaches

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Eye Movement Desensitization and Reprocessing (EMDR)

EMDR tackles emotional distress, thoughts, and behaviors head-on by honing in on significant memories. This direct approach facilitates the brain's natural ability to reprocess information, paving the way for deeper relief.

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Internal Family Systems

Also known as IFS, Internal Family Systems is a therapy model that allows you to navigate the relationship you have with yourself. Through this framework clients can understand and heal different parts of themselves that are struggling.

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Emotion-Focused Therapy

Much like it sounds, emotion-focused therapy delves deep into emotions through three primary stages: de-escalation, restructuring, and consolidation. This in-depth exploration couples emotional expression with conflict resolution to provide awareness and acceptance.

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Christian Integration

Using biblical principles and teachings as a framework, Christian Integration focuses on the connection between mind, body, and spirit. In essence, the physical, emotional, mental, and spiritual dynamics of a person's life are examined, allowing clients to align their well-being with their spiritual beliefs.

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Sex Therapy

This specialized form of therapy focuses on sexual health by addressing and exploring sexual concerns. Through talk therapy, education, and behavioral strategies, several techniques are employed to identify and transform intimate relational patterns.

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